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Tuesday, October 31, 2006

The Big Strawberry & Banana Smoothie with Honey

Here's how you make a smoothie in the manner:

Take a handful of strawberries or other berries of your choice. Frozen berries are fine for this purpose. Peel and chop up a small banana. Stick 'em in a blender. Add a few scoops of vanilla ice-cream or frozen yoghurt. Add a splash of milk, or if you're feeling healthy half fat milk. Go light on the milk at first: you can always add more to thin it out if it's too gloopy. Add a blob of honey. Blend. Yum!


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